Thursday morning on Goddard College Community Radio: A Vermont author on surprising solutions to environmental problems, and a psychologist on six things your grandmother might have told you to do that are more effective against depression than any pharmaceuticals.

9:00 - 10:00 am
Vermont author Judith Schwartz will talk about her new book, The Reindeer Chronicles, which demonstrates how solutions to seemingly intractable problems can come from the unlikeliest of places, and how the restoration of local water, carbon, nutrient, and energy cycles can play a dramatic role in stabilizing the global climate.
https://www.chelseagreen.com/product/the-reindeer-chronicles/

Research by psychologist Stephen Ilardi has shown that a combination of things like good food and sleep habits are quite effective against clinical depression. Now, at a time when people are stressed from the pandemic, he's trying to help people with non-clinical blues, too.
https://www.indiebound.org/book/9780738213880

10:00 - 10:30 am
Resilience Thoughts, a locally told Extempo story, and more.

Please tune in! Relocalizing Vermont runs Thursdays, 9:00 - 10:30 am Eastern, on WGDR Plainfield 91.1 FM / WGDH Hardwick 91.7 FM / streaming at wgdr.org

With on-demand streaming for two weeks after air date at http://www.wgdr.org/on-demand