Breath by Breath, Move by Move... You can change the world by mindful meditation and action. Join Becky Widschwenter and River Buffum for the second in the Meditation in Motion series, Sunday, December 6th at 10 am. This practice is designed to increase awareness of the mind/body/spirit connection and support growth through simple restorative movements.

Register here: https://us02web.zoom.us/meeting/register/tZEkcOmgrTkrGt3kMbGnZWUak8WEq8CWSNOa

After registering, you will receive a confirmation email containing information about joining the meeting. No experience necessary; All levels welcome. Tune into your body's innate wisdom, energy and breath!

Dec 24, 2024, 2 to 3 PM

Dec 26, 2024, 6 to 8 PM

Dec 30, 2024, 5:45 to 6:15 PM