The Springfield UU community invites you to a creatively engaged Spiritual Makerspace gathering that will offer you new tools to drop into profound states of spaciousness, relaxation and joy. Surprise yourself by encountering the mysterious and powerful life force that courses below the surface of your everyday mind.
Join Qayyum Johnson in a heart-led experiential workshop that will explore what happens when we move our awareness from the logical, linear and linguistic left brain where we live most of our modern lives, and attune/commune with the non-conceptual energy field beneath and around our thinking minds.
We will talk about what the more-than-human natural world has to teach us about how to live in balance, then we will engage in deeply relaxing meditative positions that encourage us to feel through our bodies directly. At the end of the workshop, we'll have a brief writing exercise that will seek to bypass our inhibited consciousness and allow our unique blessings to find expression in language.
*We will be doing some guided meditations that are ideally done lying down, please plan to join Zoom and be able to comfortably sit or lie down near your computer so that you're able to hear instructions.
**We'll also be doing a creative spiritual writing exercise, so please also have paper and writing utensils ready to use during the gathering.
All welcome! Zoom: https://us02web.zoom.us/j/6130779853
Dec 17, 2024, 10:30 AM to 12 PM
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