DRUMMING TO LIFT YOUR SPIRITS

Everyone Welcome
2 PM. Sunday, November 8, 2020
At the Resilience Hub in the BALE Commons, 35 South Windsor Street, South Royalton.

This program is free (with donations that support local groups who are working to keep people safe and fed in this difficult time). COVID procedures require a limit of five people (masked) Reservations are first-come, first-served by contacting Karen at karen@ kareneddings.net. No drop-ins.
We will use instruments from djembes, frame drums, conga, bongo, rattles, xylophone, tuning forks, and more.
Bring a percussion instrument if you have one.
Wear comfortable clothing

This is a lightly coached improvisational circle.
No experience needed. No wrong notes in drumming

Come awaken and feel your inner rhythm. Rhythm is medicine for your mind/body.

On-line drumming and rhythm coaching available.
Contact Karen if interested: karen@kareneddings.net