Bristol Fitness: the Importance of Strength Training for Women

Past event
Apr 23, 2014

Wednesday, 4/23 at 7:00 pm. FREE!

Why is it so important for women to strength train? Do you gain strength from walking, biking, swimming? Would you like to find out why strength training is like a savings account? Please come to our FREE community lecture on the importance of strength training. Not only will you leave with new information, you will take home a flier on how to get started at home! Join the club in April and get 4 months for the price of 3! Next week's lecture: Controlling Your Blood Sugar For Health.

Back to Calendar