Hi, neighbors! I'm a recent graduate of the 200-hour Yoga Teacher Training program at Laughing River Yoga in Burlington and am offering free weekly yoga classes through Zoom. The next class is a 45-minute Vinyasa session. All ability levels are welcome. You just need a yoga mat and access to Zoom; yoga blocks are helpful if you have them.
Please email me if interested: lindsay.budnik@gmail.com
Oct 5, 2024, 10 AM to 6 PM
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