Glorious Grains (adding whole grains is easy, delicious and nourishing)
Denise will detail:
-the benefits of whole grains and how to introduce them,
-demonstrate how to prepare grains for maximizing nutrients, and flavor, and
-how to make delicious, nutritious, low cost meals.
Denise established Love Your Life Wellness LLC and guides/coaches for personal health goals.
Check out her blog and recipes at Love-Your-Life-wellness.com.
Please email Lanpherfriends@gmail.com to register and receive id and password
Mar 7, 2025, 5:30 to 8 PM
Overcoming Your Limiting BeliefsMar 12, 2025, 9 AM to 12 PM
Homesteaders' Meet-UpMar 12, 2025, 6 PM