EXTRA SESSION ADDED - IT'S NOT TOO LATE TO JOIN! “My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies” by Resmaa Menakem. Group facilitated by Rev. Mellen Kennedy on the Meetinghouse Zoom:
https://us02web.zoom.us/j/6130779853
The book is a game changer in terms of our understanding of race issues in our country and how to heal them. So hopeful! In October and November, we'll spend 5 sessions reading, discussing and doing together the breathing and other embodied practices that the author presents. It's a great book! ALL WELCOME!
Jan 18, 2025, 7:30 to 9:30 PM
Water Season Wellness (In-Person & Online)Jan 21, 2025, 10 to 11 AM
Fall Prevention Tai Chi at Springfield LibraryJan 22, 2025, 12:30 to 1:30 PM