Hi neighbors!
Looking for a way to take care of your body and mind this fall? I am offering Fall Embodiment classes on Zoom. Below are my October series, hope you can join. Please contact me with any questions!
Info and registration here:
https://www.tickettailor.com/events/nevacockrell/368267#
--Neva

Monday
9-10am Yoga + Strength Training
5-week series October 5, 12, 19, 26 & November 2
$40

10-10:45am Breathwork
5-week series October 5, 12, 19, 26 & November 2
$35

Wednesday
5:30-7pm Adult Contemporary Dance (Beginner/Intermediate Level)
5-week series October 7, 14, 21, 28 & November 4
$65

Thursday
11-12pm Yoga Fundamentals
5-week series October 8, 15, 22, 29 & November 5
$40

12-12:45pm Somatic Meditation
5-week series October 8, 15, 22, 29 & November 5
$35

Sunday
10-12pm Somatic Explorations and Art for Culture Shift Workshop*
October 11, 18, 25
Offered through Vermont Dance Alliance, drop-ins welcome, sliding scale $8-$16 per session

Writer's Workshop Online

Jan 19, 2025, 11:30 AM to 12:30 PM

Blood Pressure Check with Rita Rice, AIP Nurse

Jan 22, 2025, 11 AM to 2 PM

Reading Energy Board – Please Join Us!

Jan 23, 2025, 7 to 8 PM