I'm a recent graduate of the 200-hour Yoga Teacher Training program at Laughing River Yoga in Burlington. To keep my skills fresh and share our yoga practice, I'm offering free weekly yoga classes through Zoom on Wednesdays at 12:15pm. The next class is a 45-minute Vinyasa session. All ability levels are welcome--if you email me that you're interested, it's helpful to have a sense of your level. You just need a yoga mat and access to Zoom.
Dec 16, 2024, 6 to 9 PM
Yoga for Flexibility, Strength & More, Wednesday at MSACDec 18, 2024, 5 to 6 PM
18+ Comedy Show for Granite City BlastDec 20, 2024, 8 PM