Free Self-Management Programs

Past event
Oct 6, 2020, 6:15 to 8:30 PM

Healthier Living Workshop: Diabetes Management
This workshop is offered in an online group format for people living with type 2 diabetes and their support people.
The program is designed to help you with:
-Problem solving and action planning
-Healthy eating
-Exercise
-Monitoring blood sugar
-Managing stress
-Handling sick days

Workshop meets once a week for six weeks starting October 6 - November 10 at 6:15 pm - 8:30 pm

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