If you have been curious about T'ai Chi Chu'an, the ancient Chinese system of dynamic exercise, there will be a free workshop on Sunday, Sept. 20th at 3PM at Camp Meade. The workshop will introduce a series of Temple exercises that actually pre-date T'ai Chi and are designed to balance & improve the practitioner's neuro, vascular, and meridian systems. The series is easily learned in the hour-long workshop which will be followed by a demonstration of the full 108 forms of Yang style T'ai Chi, performed by the instructor and his regular students. After the performance, there will be a free concert and Red Hen bakery will have wood-fired pizza for sale and Lost Nation Brewery sells beverages.

Instructor Alan Erdossy has been teaching this moving yoga from China at businesses, art centers, and dance studios throughout the Northeast, for over 45 years.

Email alanerdossy@gmail.com to register.

Oct 12, 2024, 10 AM to 12 PM

Oct 14, 2024, 3 to 6 PM

Oct 16, 2024, 6 to 8 PM