Locations is Eugene Richard memorial park Winooski VT
Every Monday morning 7-8AM, Friday 6-7PM
Get in the best shape you can be in with some some direct motivation and coaching.
Workouts include:
Body weight
Functional training with weights
High intensity
We will be working on:
Strength, mindset, and fat loss.
For more info call 802-233-4441
Dec 17, 2024, 11:15 AM to 1 PM
SBPL Jigsaw Puzzle SwapDec 18, 2024, 2:30 to 5 PM
Within Our Darkest Night: Meditation and ImprovisationDec 22, 2024, 5 to 5:50 PM