Locations is Eugene Richard memorial park Winooski VT
Every Monday morning 7-8AM, Friday 6-7PM
Get in the best shape you can be in with some some direct motivation and coaching.
Workouts include:
Body weight
Functional training with weights
High intensity
We will be working on:
Strength, mindset, and fat loss.
For more info call 802-233-4441

Jan 29, 2025, 6 to 7 PM

Feb 2, 2025, 2 to 3:15 PM

Feb 4, 2025, 5:30 to 6:30 PM