Locations is Eugene Richard memorial park Winooski VT
Every Monday morning 7-8AM, Friday 6-7PM
Get in the best shape you can be in with some some direct motivation and coaching.
Workouts include:
Body weight
Functional training with weights
High intensity
We will be working on:
Strength, mindset, and fat loss.
For more info call 802-233-4441

Nov 12, 2024, 6:30 to 7:30 PM

Nov 15, 2024, 6 to 9 PM

Nov 16, 2024, 11:30 AM to 12:55 PM