Healthier Living Workshop: Diabetes Management
This workshop is offered in an online group format for people living with type 2 diabetes and their support people.
The program is designed to help you with:
-Problem solving and action planning
-Healthy eating
-Exercise
-Monitoring blood sugar
-Managing stress
-Handling sick days
Workshop meets once a week for six weeks starting October 6 - November 10 at 6:15 pm - 8:30 pm.
Nov 16, 2024, 7 to 9 PM
Screening of Film, "Land of 1,000 Sorrows Revisited"Nov 18, 2024, 7 to 8:30 PM
Library Book ClubNov 21, 2024, 4 to 5 PM