Wed., Sept. 9 at 1:00 p.m., free.
The Basics to Better Balance: A Virtual Lecture

Balance is an integral element in nearly all of our physical functions. Be it keeping steady as you descend Camel's Hump, balancing through your tennis stroke, or walking to the mailbox without fear of falling, balance plays a major role in our daily lives. Understanding balance and where it comes from is the first step in improving it. Dr. Timothy Gould, PT, OCS, and Shawn Roberts, SPT, from Dee Physical Therapy, will be discussing the anatomy of the balance system, how it works, typical problems, and how these are commonly treated.  
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You will not need to sign-up in advance for this event. In order to attend, after you have already downloaded the Zoom app on your device, click on this link:
https://us02web.zoom.us/j/86039490777?pwd=Q0FobzdBa0h1THZuRStHSGdzVGtNUT09

Meeting ID: 860 3949 0777
Passcode: 890916

The invitation/link for this event is also posted on the Senior Center's website: CharlotteSeniorCenterVT.org.

Nov 20, 2024, 4:30 to 8 PM

Nov 23, 2024, 7 to 10 PM

Nov 24, 2024, 3:30 to 4:45 PM