Arthritis Exercise Program will be starting on Sept 10th and will run for 8 weeks until October 29th. You will love this exercise class. It is very subtle, and you will perform the exercises according to what your body tells you. This class is geared to elderly folks but that is not to say others can't join in. All ages are welcome
The course is free and will be ongoing, and after the first 8 weeks there will be another sign-up.
Classes will be every Monday and Thursday from 10am to 11am. The class is offered through Zoom using your cell phone or preferably computer or kindle for easy viewing. Please notify me of your intentions so I can email you the zoom invitation link every Monday and Thursday morning.
I have 4 vacant slots left. Hope to see you all through Zoom on Thursday Sept 10th.
Sue Bussolotti,
Arthritis Foundation Exercise Instructor
Faith in Action
802-563-3322
cabot@faithinactionvt.org
Dec 16, 2024, 6 to 9 PM
Yoga for Flexibility, Strength & More, Wednesday at MSACDec 18, 2024, 5 to 6 PM
Summit School's Intermediate Old Time Fiddle ClassesDec 18, 2024, 6:30 to 7:45 PM