Fall Prevention TaiChi

Past event
Aug 10, 2020, 9:30 to 11:30 AM

Fall Prevention TaiChi classes are being taught at Twin Valley Senior Center. Sun Style TaiChi is a gentle form of exercise that studies show improves balance and may have and other health benefits. All classes are FREE but require a reservation by calling Susan at 802-223-6954. Classes are Mondays and Saturdays at 9:30 for beginners and 10:15 for continuing practice. Please bring a pen and mask.

Twin Valley Senior Center is located in the Blueberry Hill Commons, 4583 US Route 2, East Montpelier.

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