Hi neighbors!

I'm a recent graduate of the 200-hour Yoga Teacher Training program at Laughing River Yoga in Burlington. To keep my skills fresh and share our yoga practice, I'm offering free weekly yoga classes through Zoom on Wednesdays at lunchtime. The next class is a 40-minute Vinyasa session on Wednesday, July 22 at 12:15 pm. All ability levels are welcome. You just need a yoga mat and access to Zoom.

If interested, please email me for access to the Zoom link: lindsay.budnik@gmail.com

Oct 4, 2024, 4 to 8 PM

Oct 9, 2024, 3 to 5 PM

Oct 11, 2024, 9 AM to 6 PM