Meditation Exploration, 9:00 am, Sunday, August 16

Lavender Essentials of Vermont2103 Herrick Rd., Derby Line, Vermont 05829

Do you aspire to feel a greater sense of awareness, clarity, introspection, and a deeper sense of relaxation and peace? Meditation is for you! In our time together, we will explore various techniques of meditation, such as sitting, standing, and moving, guided and silent, amidst the lavender. Lavender is believed to help promote calmness and wellness, reduce stress and anxiety. No prior experience needed. Come to this "meditation tasting," sample the offerings and decide which ones work best for you.

$20. Includes Meditation Exploration and entry to Lavender Essentials of Vermont. Arrive a few minutes early to get settled. Allow some time after our session for roaming amidst the lavender, enjoying the views, and checking out the items for sale. Bring your own mat/blanket and water, sunscreen, insect repellent, as we will be outdoors.
Please bring a mask.

Pre-register by clicking here. http://flowingmotion.weebly.com/store/c1/Featured_Products.html
Or register day of event at Lavender Essentials of Vermont.
Please check https://www.facebook.com/flowingmotionvt/ or Lavender Essentials of Vermont facebook page day of event for confirmation or cancelation.