We are living in unprecedented times. If you are feeling anxious or confused, fear not- you are not alone! On June 2nd, the Waterbury Public Library is pleased to bring back veteran Meridian Tapper Louise SaintOnge for a workshop designed to relieve stress and anxiety, and promote peace and clarity of mind. Called EFT, short for Emotional Freedom Technique, this profound technique can be used by anyone, at any time, in any place, for anything. Published studies show decreased cortisol levels after tapping, and improvements in anxiety and mood. Several studies have also shown benefits for chronic pain and tension headache sufferers. Now more than ever, we can use this help.

Louise SaintOnge, M.P.A. is an Energy Medicine practitioner, counselor, intuitive healer and published author. Her life has been devoted to the exploration and study of consciousness, the mind-body connection, eastern and western spiritual traditions, and alternative healing modalities. Louise lives in Maui and thanks to technology she'll present live through Zoom right to your home. This upbeat, experiential workshop can be accessed here.

To register, click on the link: https://us02web.zoom.us/meeting/register/tZApcO-upzIuG9GSnK1g-TeiiuTei_eQzRZj For more information contact Judi at judi@waterburypubliclibrary.com

Dec 19, 2024, 3 to 7 PM

Dec 19, 2024, 6 to 7 PM

Dec 21, 2024, 5 to 8 PM