For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join Alzheimer's Association volunteers and staff to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Registration required at: https://tinyurl.com/HLFYBB528
Jan 22, 2025, 11:30 AM to 1 PM
Westford Selectboard MeetingJan 23, 2025, 6:15 to 9 PM
Daylong Meditation RetreatJan 25, 2025, 9:30 AM to 4 PM