Meditation as Self Respect: Join us for an engaging evening which includes meditation instruction, a brief dharma talk and discussion, and time to practice meditation.
The very act of meditation expresses our willingness to spend time with ourselves. However, before we engage in the practice of meditation itself, let's explore our attitude towards ourselves.
Our evening program will be given by Ella Reznikova who hails from Barnet, VT. Her talk will be on the topic of Meditation as Self Respect.
Ella Reznikova, originally from Ukraine, is a Shambhala Training teacher, a translator, and the Scholarship Manager at Karme Choling Retreat Center. She is trained in Transformative Meditation.
find more details including the Zoom link at this link: https://montpelier.shambhala.org/program-details/?id=449409
Feb 22, 2025, 9:30 AM to 2:30 PM
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