Spring Cleanse: 8 week Journey
Mondays April 6 - May 25 6:30pm via telecommunication
Spiritual seekers, health enthusiasts, and self growth advocates, of all faith traditions are invited to a spring cleanse program that brings greater health, vitality and a refinement of our character. This program from Passover to Shavuot, aligns with a special time in the Jewish calendar known as the counting of the Omer. Together we engage in spiritual purification with a spring cleanse, movement, and cleansing breath practices. As we refine what we eat, engage in meditation and movement practice we support our spiritual development. The weekly workshops provide support, teachings, and encouragement as we move toward embodied revelation.
Each week we meet via zoom to review the cleanse principles, the energy for the week according to the sages of Kabbalah, and support one another in the process. In between sessions Kohenet Aliza Rivka will offer recorded weekly embodied meditations, breathing practices and movement to support the journey.
Kohenet Sephirah Oshkello, MS, RD, CD will guide us in embodied nourishment, the cleansing protocol; and facilitate community support on the journey.
The cleanse program includes eliminating grains, sugar, alcohol, and many common food sensitivities. Plan can be adapted to most individual dietary needs, and needs of the times. Cleansing herbs and products will be recommended but not essential.
Register today to reap 18% discount of $295, email Sephirah at s.oshkello@gmail.com. Free Info sessions available. For health coaching and nutrition support check out https://livingtreealliance.com/workshops/nutrition-workshops/
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