Due to current circumstances boot camp has moved outdoors earlier than usual. Yes it's a little chilly early in the morning but if you dress for it, it's invigorating. We keep our distance and only use body weight for the exercises. You are getting a lot of cardio which will make you feel great. Also pushups, lunges, squats, burpees, whatever I come up with to stay creative with the class. Happening every Saturday, we have a group of hard corers!

Join us! $15 drop in or $48 or 4 classes. Also go to www.gingerlambert.com. I'm also offering vitual personal training by face time or Skype. 802-343-7160 for more info.