I would like to offer a free weekly support group for up to 10 people on my telehealth platform on a weekly basis starting this coming thursday night March 26th at 5 pm. I will be offering some simple meditation techniques to reduce anxiety as well as some mind-body tools to relax the nervous system and reduce feelings of anxiety. There will also be some time for sharing. If you would like to be on this Thursday's session (no need to make any committment for future sessions) please email me at glennsoberman@gmail.com so I will have any idea how many will be attending and also since the most I can host on my platform is 10. The link for you to join (which I will remind you when I receive your email) is: https://doxy.me/drsoberman

My heart goes out to all of us dealing with this challenging time in our lives and our communities

Dec 21, 2024, 10 AM to 12 PM

Dec 21, 2024, 1 to 2:30 PM

Dec 21, 2024, 6 to 8 PM