Being Home: Practices to Feel Ground, Soothe Fear, and Stay Close to what is Essential.
Online Men's Meeting, Monday, March 23, 7:30 - 8:30 pm
As uncertain times challenge us, they can also be an invitation to connect more deeply with what is essential in life. These online meetings will offer a gentle space to be in the company of other men in a slowed down, supportive spirit. Zubin will offer perspective and practices including shared silence, guided meditations, and connecting among participants to help soothe body, mind, and spirit in shaky times. All who identify as men are welcome. (if you're someone who's not a man reading this and would like a similar offering, feel free to email me as I might broaden the group beyond men in the future) By donation.
To Sign Up, please visit www.eyeoftthehearttherapy.com