If you are a woman business owner, we know how challenging it can be to balance work and family life, and especially to make your own self-care a priority. Please join us for an afternoon of Self-Care for Women Business Owners at Yoga Roots in Williston on Saturday, March 14th from 1:00-5:30!

Heidi Kvanask (owner of Yoga Roots) and Erika Schramm (owner of Skylight Coaching & Consulting) will be sharing some tools for self-reflection, prioritizing what's important to us and techniques for creating pauses in your day to relax and reset.

Our mission is to provide a platform for learning a holistic model of Self-Care that keeps the love for what you do alive inside, while also living a balanced life. Connecting to our creativity is what makes our businesses unique and inspired, yet often due to stress and overwhelm we feel less than creative.

Join us and other women business owners for a fun and inspired afternoon of sharing, laughing, relaxing and caring for YOU! We hope to see you there!!!

Nov 19, 2024, 6:30 to 9 PM

Nov 23, 2024, 8:30 to 11 AM

Nov 23, 2024, 9 AM to 3 PM