Good Nutrition: A Presentation by Dr. Jessica Whelan and Dr. Mary Hall at Saint Luke Church, Huntsville Road, Fairfax, this Sunday, March 1 at 11:30 AM.
A basic introduction to healthy eating. For something we do several times a day, namely eating and drinking, there can be a woeful lack of basic information. This presentation will provide an overview of basic nutrition principles and good eating habits. Dr. Jessica Whelan and Dr Mary Hall come to us from Health Integrative in Saint Albans, where they are fully licensed Naturopathic Physicians. Please join us.
Jan 18, 2025, 4 to 8 PM
Seated Tai Chi for Health & BalanceJan 20, 2025, 10 to 11 AM
Free Public Stop the Bleed ClassJan 21, 2025, 3:30 to 5 PM