A 1 1/2 hour Reiki Restorative Yoga class taught by Ana while Angie offers Reiki. This is a gentle yoga class with long held poses to nourish the body, mind and spirit. We will be using bolsters and props to allow your body to relax deeply and drop into a place of healing.
The perfect way to relax and unwind at the end of the week. We hope to see you there. Details here: http://www.mountainrosevt.com/workshops/yin-yoga-nidra-with-ana-del-rosal-2cn66-3ppn5
Dec 20, 2024, 1 to 3 PM
Selectboard Meeting Notice & AgendaDec 23, 2024, 6 PM
Men's Circle at the SanctuaryDec 24, 2024, 7 to 8:30 PM