HOW TO COOK YOUR LIFE:
An exploration of mindfulness and attention through food

Sunday, February 16th
10:00am to 2:00pm

This is an exciting Shao Shan Temple program specifically designed for the teen age group.
The day will include meditation instruction, fun mindfulness activities and lunch.

● Participants should come prepared to be outdoors.
● A simple vegetarian lunch is provided
● There is no specific charge for this program. Donations are gratefully accepted.

Pre-registration by noon on Thursday, February 13th required
There is limited space ––Register today!
email: shaoshantemple@gmail.com or phone: (802) 456-7091

Shao Shan Temple (A Soto Zen Buddhist Temple)
125 Cranberry Meadow Rd.
Woodbury, Vermont

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