The Burlington Shambhala Center is offering a day that will integrate a foundational meditation practice with the practice of the shamanic journey. The meditation practice will offer a means to settle our bodies and minds. From this space, we will enter the journey to other realms for exploration, inspiration and guidance. Instructions for meditation and the shamanic journey will be provided, along with practice and experience of both.
To bring: a blanket, a blindfold, rattle or drum (if you already have one), notebook, your lunch, and an open heart
Fee: $50 to $100 sliding scale fee. Please reach out to Gary @ bscpracticeandeducation@gmail.com to inquire about financial assistance
REGISTER AT:
https://burlington.shambhala.org/program-details/?id=422749