Need help sticking to those New Year's resolutions? Join the boot camp fitness group that meets every Saturday (unless otherwise announced) in the multi-purpose room of the Middlebury Rec Center. Very supportive group and for all levels. $15 drop in or $48 for 4 classes. The class is a fast moving circuit that works balance, coordination, strength, agility and cardio. Class starts at 8am and runs for an hour.

If one on one is more your style contact me for personal training and individualized training plans. Go to www.gingerlambert.com for rates and more info.