The Safety Team is a 501(c)3 non profit organization. The Safety Team's Women's Empowerment Self Defense Program teaches simple, powerful, and effective personal protection strategies that are easy to understand and remember. Participants learn how to recognize predatory behavior before it becomes a threat, diffuse it verbally, if possible, and to apply effective physical self defense techniques, if necessary. Taught for women by women.
All fitness levels welcome! No prior experience required! Both Level 1 and Level 2 are recommended to obtain additional instruction and practice, but you may enroll in Level 1 only.
Level 1 is a prerequisite for Level 2.
This program is being hosted by Burlington Parks and Recreation please visit https://secure.rec1.com/VT/burlington-vt/catalog/group/5012/84631/fedeea56683fc60d3ce9832b09a2fec5
The program will be presented at The Miller Center Gosselin Court , Burlington, VT
Dec 17, 2024, 10:30 to 11 AM
Planning Commission Regular MeetingDec 17, 2024, 6 PM
Island Quilting GroupDec 18, 2024, 9:30 to 10:30 AM