This free, four-week workshop can help you change your behavior and start a tobacco-free lifestyle. Special attention is given to developing a quitting strategy, including dealing with weight control and managing stress.

All participants receive free patches and gum or lozenges (approximately $200 value). You are under no obligation to quit. You are welcome to bring a support person, friend, or family member.

For more information and to register, contact Viki at 802-225-5680 or Viki.Delmas@cvmc.org.

Tobacco Cessation Workshop
Tuesdays, starting Jan. 28, 5-6 pm
CVMC Conference Room 3, 130 Fisher Rd., Berlin
https://www.cvmc.org/community-wellness/classes-and-events/tobacco-cessation-workshop

Interested in facilitating Healthier Living Workshops? Contact Viki at 802-225-5680 or Viki.Delmas@cvmc.org.

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