THE BREAKFAST CLUB

Learn the How, What, When, Where & Why's of Childhood Nutrition with Taylor Willard, BS Nutrition & Food Sciences, PFCC's Food Program Manager & Chef

LETTUCE TALK NUTRITION
• Appropriate portion sizes for each of the main food groups
• Introducing new foods, and how to make it less stressful for parents and children
• Getting children more involved with food preparation, where our food comes from, and why we need to eat it
• Ideas for food preparation of grains, protein, and vegetables. Oh My!
• How to shop for healthier choices while being cost efficient
• Q&A

PLACE & TIME

Pine Forest Children's Center
208 Flynn Ave. Suite 2F
Burlington, VT 05401

Wednesday, January 29th
8:00 am – 10:00 am

PLEASE RSVP TO:
Pine Forest Children's Center
| (802) 651-9455 |
christina@thepineforest.org

http://thepineforest.org

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