Yoga at the White Church Weds 5:30pm

Ready for the new year? New yoga class being offered at the White Church on the Common, Westford at 5:30pm on Wednesdays. First class January 8, 2020. This will be an all-levels vinyasa/flow yoga class that includes warm-up, flow sequences, balance and floor poses. Modifications offered for various levels and expect a fairly vigorous class. Please bring your own mat, though a couple extra will be available. If you have a block and/or strap, bring that as well. $10/class, 1 hour, your first class free! It may be a bit cool in the church, so you might want to dress in layers.

Feel free to contact me with any questions!
Lori

Dec 17, 2024, 6 to 7:30 PM

Dec 17, 2024, 6 PM

Dec 24, 2024, 12 to 11 AM