Does SAD (seasonal affective disorder) make you sad? Winter got you down already? You're not alone! You may not know that SAD is diagnosed four times more often in women than men, and younger adults have a higher risk of SAD than older adults. You or someone you know may have experienced these "winter blues". Managing feelings and emotions through the long Vermont winters can be a big challenge, but it's not impossible. Listen as our panel shares their expertise and how to navigate the winter blues with us. Learn more about this pervasive disorder, consider new approaches to dealing with it and enjoy an open space to ask all your questions.

Visit the Eventbrite page to read the panelists' bios and reserve a spot at this brown bag lunch event: https://bit.ly/wintersad
By donation, $5-$15 sliding scale. www.btvwomen.org

Feb 16, 2025, 3 to 4 PM

Feb 19, 2025, 6:30 to 10 PM

Feb 20, 2025, 6:30 to 8 PM