Join yoga teacher Hanna Satterlee on Dec 28th, from 5-7pm, at Sangha north for Restorative Refuge :) In this holiday weekend workshop filled with writing and restorative yoga, to honor our own unique capacities and character, and to intentionally welcome the year ahead. We will spend time with guided reflective journaling in an effort to greet the coming year with wisdom and clarity, while celebrating what makes each of our lives and offerings unique. We will then let these findings and intentions sink in deeply by allowing surrender and rest in a long, slow and juicy restorative sequence. Please bring a journal and pen.
Tea and chocolate will be provided at the end of the workshop. Namaste!
Pre-registration recommended. Bring a family member or friend! Open to any body. Register here: https://www.sanghastudio.org/workshops-events.html?fbclid=IwAR0hP71qIegpqd3JuiUPUFt37m6pzgMr[...]9Hc
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