If you are feel stiff and stuck, this class will bring you softness and joy. Noyes Nature Rhythm is a unique movement system that brings ease and strength to the body, and opens one to greater creativity. It is good combination of physical technique for strength and balance as well as intuitive, spontaneous movement. The teacher gently guides movers of all ages and abilities through flowing forms and playful dance using nature images and beautiful classical piano-based music. ALL BODIES WELCOME.

At the Railyard Apothecary...270 Battery Street. It's worth just visiting this beautiful herb-filled space, if you haven't yet. Go to their directions page and it will carefully guide you. At the very very end of Battery street IN the Railyard.

Taught be Emily Mott. $15 (let me know if you need sliding scale)

Dec 17, 2024, 7 to 8:15 PM

Dec 19, 2024, 6 PM

Dec 22, 2024, 10 AM to 2 PM