Are you carrying extra weight? Looking to make a change? This free program can cut your risk of type 2 diabetes by more than half.
PreventT2 empowers patients with pre-diabetes and those at risk for type 2 diabetes to take charge of their health and wellbeing. Participants meet in groups with a trained lifestyle coach to learn ways to eat healthier, reduce stress, and get more physical activity.
Groups meet for a year – weekly for the first six months, then once or twice a month to maintain the skills they have learned.
For more information and to register, contact Paige at 802-225-5680 or Paige.Loeven@cvmc.org.
Diabetes Prevention Program
Thursdays, starting Jan. 9, 5-6 pm
Aldrich Public Library
6 Washington St., Barre
https://www.cvmc.org/wellness-resources/classes-and-events/diabetes-prevention-program
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