Stressed about holiday shopping? How about a day of shopping local that you complete with a gift for yourself!

Receive - Yin Yoga and Biofield Tuning Workshop
Saturday, December 14th, 3:00-4:30 pm
Bundle Middlebury, 51 Main St, Middlebury, VT
Led by Jen Peterson, 500hr E-RYT & Mary McGillivray, Certified Biofield Tuning Practitioner & Teacher

Yin yoga gets you in touch with your true self, untarnished by the stories you tell yourself about who you are and who you aren't. Biofield tuning uses energy fields within and around us to reconnect us to the natural rhythms of the universe. Both modalities are tools for finding harmony and receiving our innate wisdom. Together, they will launch you into a great new year feeling freer and ready to receive all that life can offer!

"The next day and days following, my body felt much less tight than usual. It feels like the Yin and tuning forks began to help loosen some deep fascia knots. I want to do it again!" – TM, workshop participant

$40/person. Space is limited and online registration is required: www.YogaGraceVT.com/New-Events

Jen Peterson, E-RYT 500, Reiki Master
Owner, Yoga Grace
802/881-9121
www.yogagracevt.com