Winter Solstice Mind & Body Wellness Event

Past event
Dec 21, 2019, 7 to 8:30 PM

Sacred Touch LLC invites you to the last guided meditation & wellness event of 2019...

Nurture With Nature: Winter Within!

It's that time of year - the transition between seasons ushering us into a new part of the yearly cycle. Even though it's felt like Winter for a little while now, we can officially greet it on the Winter Solstice (along with the return of *longer* daylight hours!).

Nurture With Nature is a wellness event series that has focused on the change of seasons and the intrinsic wisdom of Mother Nature from which we, as a developed human race, have become disconnected. Here we highlight what can be learned from coming back into union with this sacred connection, as well as other mind-body practices (like guided meditation and subtle energy work) that enhance this new understanding at deeper and more profound levels.

Winter is all about slowing down and focusing on going inward. The world is growing cold and dark, and many of nature's creatures have gone underground for a long, restorative dormancy. And when we become quiet and cultivate an inner stillness, we can sit with ourselves and truly listen with a compassionate heart. We have the opportunity to be vulnerable and practice self-awareness. Make your home a cozy sanctuary and really milk this season of "down-time" for all it's worth. This will rejuvenate your mind, body, and spirit in order to prepare you to burst forth with new life and energy in the Spring!

In Winter Within, we will have the opportunity to explore many things, including:

*Winter lessons from Mother Nature
*What the Solstice means and can teach us
*The Winter element of water
*The Hawaiian Ho'oponopono forgiveness practice
*Guided meditation & Reiki (energy work)

This is a lovely 1.5 hour event that will leave you feeling reconnected to your heart & spirit, rejuvenated physically and mentally, and with a clear direction to continue your personal growth.

There are only 10 spots available for this event (on Saturday, Dec 21st @7:00 pm), and they must be held in advance with your RSVP and $20 deposit.

I'm so delighted to close out 2019 with this last Nurture With Nature wellness event - I hope you can make time for yourself and your self-care! Happy holidays!

- Danielle Lucy,
Reiki Master - Teacher, Energy Therapy Practitioner,
Sacred Touch LLC founder

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