Taught by Brooke Hughes-Muse, RYT
Date/Time: Tuesdays, 5:00-6:00 pm
Stone Valley Arts at Fox Hill
145 E. Main St., Poultney VT 05764

Description: Slow Flow Yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. A limited number of mats and props available for use.

Cost: $12 community/$11 SVA members

***Your first class with Brooke is FREE!***

Dec 16, 2024, 3 to 4:30 PM

Dec 16, 2024, 7:30 to 8:30 PM

Dec 19, 2024, 3 to 5 PM