The heat is ON at the ***White Church*** in Westford, and so Yoga is on!

(We have a back-up space at the Red Brick Meeting House if we ever need it.)

Yoga for Back Health is a gentle, therapeutic class suitable for beginners, and anyone interested in a life-long supple, healthy spine. Along the way, we build core and glute strength, stretch the legs and open the hips - it's all connected!

Email Erin@RadiantEnergyForLife.com with questions.

Feb 3, 2025, 2 to 5 PM

Feb 4, 2025, 6:30 to 8 PM

Feb 5, 2025, 5:30 to 7 PM