The heat is ON at the ***White Church*** in Westford, and so Yoga is on!
(We have a back-up space at the Red Brick Meeting House if we ever need it.)
Yoga for Back Health is a gentle, therapeutic class suitable for beginners, and anyone interested in a life-long supple, healthy spine. Along the way, we build core and glute strength, stretch the legs and open the hips - it's all connected!
Email Erin@RadiantEnergyForLife.com with questions.
Nov 9, 2024, 10 to 11 AM
Saturday Book Group: "The Fossil Hunter"Nov 9, 2024, 1 to 2 PM
Shaving Cream ArtNov 13, 2024, 3 to 4 PM