Thinking globally, Tai Chi is the most popular form of exercise on the earth. It has expanded exponentially beyond the borders of China, Taiwan and Tibet and is spreading rapidly throughout the world. The millions of people who practice it are living a more active life than those who don't, so- it is being recommended by doctors, coaches, and trainers throughout the West.

Most forms of exercise dissipate your energy and make you tired and hyper at the same time! Tai Chi accumulates energy leaving you refreshed and relaxed. The graceful, slow speed of its styles, leaves practitioners balanced, flexibile, and calm, relieving stress and coordinating the mind and body. Dedicate this Mud Season to feeling better.
An introductory class begins Thursday evening, April 10th in the Worcester Town Hall at 6:30. It is a 6 week class for $65.00. Register with the instructor, or at the first class and learn to go with the flow… The instructor, Alan Erdossy (802/223-5125), has 40 years of experience teaching the Yang style of T’ai Chi Chu’an throughout the Northeast.

Jan 27, 2025, 6 to 8:15 PM

Jan 30, 2025, 8 AM to 3 PM

Feb 1, 2025, 7 to 9 PM