Free intro session about Therapeutic Lifestyle Medicine at Stowe Natural Family Wellness

Do you want to feel better, look better, and experience a longer, more active and more fullfiled life? Do you want to have more energy throughout the day? Or would you like to stop managing your chronic disease and start reducing your overall health risk and dependence on medication? The therapeutic lifestyle program offered at Stowe Natural Family Wellness synthesizes a holistic plan, including optimal food and meal planning, exercise, and stress management tools; with accountability and gentle support. Sign up for the FREE intro session to learn about the program, receive a free body composition analysis test and meet our medical staff and coaches.
Free intro session is November 12 at 7:15pm at Kula Yoga Center; 394 Mountain Rd, Stowe, VT. Pre-registration required: to sign up email Stacey at staceyrd@stowefamilywellness.com

Stacey Sephirah London-Oshkello, MS, RD, CD offers nutrition counseling, health coaching, and ritual crafting for adults seeking to align with their body's innate wisdom to bring about optimal wellness; at Stowe Natural Family Wellness. With 20 years of experience teaching, and leading group wellness workshops; Stacey supports people with ways to find a balanced healthy life and creates meaningful rituals for transformation. She is passionate about supporting people toward finding a lifestyle that is nourishing and brings about holistic healing. Stacey loves spending time on her community farm growing food and sharing in meaningful celebrations that connect to self, community, nature, and spirituality.

Dec 21, 2024, 12 to 4 PM

Dec 23, 2024, 9 AM to 12 PM

Dec 24, 2024, 7 to 8 PM