Kristi Bride is back to lead a workshop at Heart Space Yoga Center in St. Johnsbury, VT. Join us for Divine Sleep: Yoga Nidra on Sunday, November 10th from 1:15 - 3:15 pm.

Come with comfortable clothes and be prepared to do....NOTHING! Lie down, listen and give yourself permission to rest, balance and restore. Sounds pretty perfect, right? How many of us need Yoga Nidra in our lives?! Here's your chance to experience a deeper level of inner relaxation.

This workshop is on Sunday, November 10th, from 1:15 - 3:15 pm, and only costs $25! If you have a desire to wash your stress away and rest in the full freedom self, this workshop is for you!!

To pre-register, email Andrea Thibaudeau at heartspaceyoga@gmail.com or sign up online at www.heartspaceyogacenter.com/workshops/