The purpose of this training is to help you look at the stress you experience, it's impact on daily life including the children around you, and how to cope with the stressors. The value of self-care will also be included. In this time of challenges, let's learn how to support ourselves in lives and in our work.

NCSS Alburgh Family Center
April 9th
6:00- 9:00 pm
Instructor: Suzanne Tremblay, NMC, Lifestyle Management

Registration is required.
To register: Please call Margaret Maley at (802)393-6591 or email margaret.maley@ncssinc.org

Sponsored by NCSS and Northwestern Lifestyle Medicine.

Oct 26, 2024, 12 to 8 PM

Oct 27, 2024, 11 AM to 12 PM

Oct 31, 2024, 4 to 6 PM