Join us at All Souls Interfaith gathering for a slow flow yoga class Monday nights 6:00-7:00 pm. In this vinyāsa-based class, we will be directing our awareness to our breath and bodies, as we flow from one posture to the next. This meditative practice will help you center your body and mind, and forge a stronger connection with your inner light/innate goodness/Buddha nature. Please join us on Monday nights for a grounding and uplifting start to your week.
All levels welcome, please bring your own yoga mat, blocks and straps provided.
$15 cash, check, or Venmo.
Link to All Soul's Monthly Calendar for updated class dates: https://www.allsoulsinterfaith.org/monthly-event-calendar
For further questions contact Carter Branley, RYT at carterbranley@gmail.com
Dec 19, 2024, 7 to 8:30 PM
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